Safety Books & Tapes

"What Do You Mean, I'm Stressed?" Recognizing and Managing Your Stress Stress related absenteeism is a concern for all employers. This book will give your employees a good introduction on what stress is, how to recognize it and how to manage it. Author Martin Lesperance, a fire fighter/paramedic has seen the terrible results of unmanaged stress in hundreds of people.  Martin writes in an easy to read and humorous manner. The quotes throughout the book will keep you entertained and anxious to read the next page.  This 64 page softcover book deals with the stress found in everyday life. Topics covered include: What is stress? Short term and long term stress Good stress Bad stress The cost of stress What stress does to your body Managing stress Reducing worry Accepting change Being assertive Asking for help and much more   This book is a must for any organization and can help reduce stress-related problems.  Here's what people are saying about "What Do You Mean I'm Stressed?"  "Once again, Martin uses everyday language to communicate an important message that all of us can take to heart" -David L. Hall, Ph.D.   "What Do You Mean, I'm Stressed?" is an easy-to-read and understand book on how to identify and manage one's stresses and enjoy a higher quality lifestyle. It is a book that should be kept in a handy place, referenced often and shared with others." - Dr. June Donaldson, author of "Emotional Smarts! Redefining Personal and Professional Competence"   Bravo! At last, a great book on a subject that affects everyone in this fast paced world." - Gordon Hay, air traffic controller ISBN: 0-9698989-2-4 Price $16.00 Canadian Funds (includes GST and Shipping and Handling) Send Cheque or money order to: Inter Provincial Safety Resources Ltd. Unit 432 15403 Deer Run Drive S.E. Calgary, Alberta T2J 6B8, Canada Fax orders to (403) 225-3215 For more information call 1-888-278-8964 or (403) 225-2011 Ask about our volume discount

Martin Lesperance is a fire fighter/paramedic and is the author of the best selling book, "I Won't be in to Work Today-Preventing Injuries at Home, Work and Play" and Kids for Keeps - Preventing Injuries to Children". Martin delivers keynote presentations and seminars dealing with injury prevention and wellness. To order the books or for more information on his speeches, call 1-888-278-8964 or (403) 225-2011 or email safete@telusplanet.net.

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TO RESERVE YOUR DATE CALL: Martin Lesperance (403) 225 - 2011 or 1-888-278-8964 safete@telusplanet.net